Yoga Classes

Following Mysore Style practice - Tailored to meet a variety of needs and ability levels

All Yoga classes offer individualized modifications. We incorporate assisted methods with chair and other props.

Balance and natural movement emphasis

-Yoga classes are open to all levels and abilities

Date/Time: 60 min classes

January - May 15th - Tuesday & Thursdays - 5:30pm - Foundations Yoga

Register: Contact Hannah at (252) 339-1223 to schedule.

Location: Little Yellow Building 
                  Courtney Helene Hairdressing
                  18477 Dunne Ave,
                  Parksley, VA 23421

Fees: $15, drop in and packages available below

Contact Hannah to register for yoga class.

Private Training Available in the comfort of your home.

Available for all ages and ability levels to meet your goals.