Below is a list of how we can work together. With a PhD in Kinesiology and over 10 years experience in nutrition and health coaching, I am uniquely qualified to help you move forward with an holistic view of your health.

I am here to take a all-inclusive approach to your longevity that is often not found in traditional medicine. I offer unique support for a whole body approach to wellness, to meet your goals and purpose as you age.

We will focus on mobility, nutrition, lifestyle, community, and purpose - the key aspects of longevity and healthy aging.

With age comes bodily changes or aspects of your health that are unable to be solved by modern medicine. I am here to work with you to for a comprehensive viewpoint for you to live well throughout life.